This poem became viral during the April 2020 pandemic. Some attribute it to Damien Barr, others as anonymous. “I heard that we are in the same boat. But it’s not that. We are in the same storm, but not in the same boat.Your ship can be shipwrecked and mine might not be.Or vice versa. For some,… Read post
If you think Reiki is “Woo Woo”, then think again. Top oncologists and heart surgeons are embracing Medical Reiki Practitioners in the operating theatre.… Read post
Do you feel compelled to reflect on the areas of your life that did not resonate with your core values? It may have challenged you at times! When addressing these challenges, the ego can hold you back from resolutions. Resistance, frustration and even disbelief about a personal situation or the impact of external influences can… Read post
We all know how good it feels when we have that sense of peace soothe the heart and mind. A sense of freedom! We are focused, sleep better, feel energised and problem solving made easier. Take a moment for yourself. A moment for your body to relax. Truly relax. We live in an epidemic of… Read post
Vision Boards are a powerful tool to visualise the life you WANT to live. They are used in many areas of personal growth, spirituality, creativity and business. As a former fashion designer my colleagues and I used vision boards (mood boards) to keep focused on key trends – to stay on track on achieving agreed… Read post
According to numerologists, 2017 is a “number 1 year”, a year of new beginnings (2+0+1+7= 10. 1+0=1). This is an empowering time! Reflect on all the positive experiences and achievements of 2016 and then create your new goals for the new year. 3 Tips for activating an empowering 2017 Tip: Grab a pen and… Read post
Have you ever woke up and noticed your mind repeating your thoughts of yesterday or replaying your plans for the day ahead? Most of us do. The thoughts often recycle. When we are in this thinking pattern, rarely does the mind give clear direction or reward of insight. Instead, it often drains us of energy.… Read post
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