Unlock the wisdom of your body

Unlock the wisdom of your body

You have the power to increase harmony and vitality through all aspects of your life using the wisdom of your chakras.   Your body is a sophisticated mechanism of energy. When the physical body is challenged, the chakras are your gateway to clarity! They may provide you with the emotional, psychological and / or SpiritualRead post

31.01.18 Blood Moon Ritual

31.01.18 Blood Moon Ritual

Master your Life…Catapult 2018 into action! Whether you have set your goals or are resisting the to-do list, NOW is the perfect time to get clear. Ulitise the intense energies of the Blood Moon on January 30, with a simple 15 minute ritual.   Why now? 2017 was the year of the individual. It wasRead post

3 Steps to Relaxation!

3 Steps to Relaxation!

We all know how good it feels when we have that sense of peace soothe the heart and mind. A sense of freedom! We are focused, sleep better, feel energised and problem solving made easier. Take a moment for yourself. A moment for your body to relax. Truly relax. We live in an epidemic ofRead post

How to Create an Effective Vision Board

How to Create an Effective Vision Board

Vision Boards are a powerful tool to visualise the life you WANT to live. They are used in many areas of personal growth, spirituality, creativity and business. As a former fashion designer my colleagues and I used vision boards (mood boards) to keep focused on key trends – to stay on track on achieving agreedRead post

3 Simple Tips to an Empowered 2017

3 Simple Tips to an Empowered 2017

According to numerologists, 2017 is a “number 1 year”, a year of new beginnings (2+0+1+7= 10. 1+0=1).¬† This is an empowering time! Reflect on all the positive experiences and achievements of 2016 and then create your new goals for the new year.   3 Tips for activating an empowering 2017 Tip: Grab a pen andRead post

Mind clearing tips

Mind clearing tips

Have you ever woke up and noticed your mind repeating your thoughts of yesterday or replaying your plans for the day ahead? Most of us do. The thoughts often recycle. When we are in this thinking pattern, rarely does the mind give clear direction or reward of insight. Instead, it often drains us of energy.Read post

2016 Year of the Divine Masculine

2016 Year of the Divine Masculine

2016 is the year of the divine masculine… This means this year your souls truth – your ethics, values, souls purpose, with be your reality. Yes, it will be almost impossible to live without your values anchoring each decision and direction you take. These values will be challenged. Fears, doubts and ego may get inRead post

Unlocking the Wisdom of Your Chakras

Unlocking the Wisdom of Your Chakras

Chakras are the main energy centers of our body, thoughts and feelings. We can nourish and support these in many ways. Each chakra stimulates specific parts of the body and impacts our outlook on life. The chakras are recognised across many cultures and practices such as yoga, meditation, Reiki and energy healing to name but aRead post

Reiki – creating peace in a busy world

Reiki is an effective Japanese healing technique. In fact, research shows that one hour of Reiki has the same benefits as four hours of deep sleep. Build the skills to balance your chakras and soothe your aura with Reiki. Enjoy the powerful yet healing art of Reiki and create an environment of harmony for yourRead post

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